PEANUT BUTTER BANANA SMOOTHIE {WEIGHT WATCHERS RECIPE}

About 2 1/2 weeks ago I signed up for Weight Watchers. Again.

smoothiefinal

My first go-round (when Connor was a few months old), was fairly successful. I lost 20 pounds in about 4 weeks, felt great and looked great. And then I gained it all back right after our wedding last June. *sigh*

Now, here I am again. At the same start weight I was at in January of 2012. Somehow this seems to be the weight I get stuck at. The only time I’ve weighed more than this was when I was 9 months pregnant with my boys. So, atleast I don’t weigh more than that! I might cry.

Losing weight is hard. Especially when you have two little kids. I find it’s hard for me to eat at regular intervals throughout the day. I rarely have breakfast and I’ll eat lunch at 3 o’clock most days. But, after they go to bed, I pig out. Suddenly my body is telling me that I’m starving since I’ve deprived it of food all day. So I eat. At 8 o’clock at night. And I really shouldn’t be eating. Especially that late.

So, this time around I’m really focusing on myself. I’ve been able to work out 3-4 times a week at the YMCA and I’ve been trying hard to eat regularly throughout the day, cutting myself off around 7 o’clock.

It’s worked like a charm so far! I’ve lost 5 pounds in just over 2 1/2 weeks. Yay me!

One of my favorite things about Weight Watchers is the fact that it’s not a diet. It’s a lifestyle change. I’m trying desperately to embrace it and to make smart, healthy choices. I love trying out new recipes that are healthy for myself and my family.

Recently I stumbled upon this awesome site- Simply Weight Watchers Recipes. It’s a gold mine full of recipes that are simple to make and taste delicious!

One of my favorites from the site is the Peanut Butter Banana Smoothie. At only 2 points per serving, it’s an awesome after workout drink, a quick breakfast on busy mornings or a delicious midday snack.

You’ll need:

1 whole banana
1 cup almond milk
1 cup ice
2 Tbs PB2 powder (I ordered this on Amazon)
6 Tbs Lite Cool Whip

Directions: Add all ingredients to blender. Mix well. Enjoy!

How easy is that??? This actually makes two smoothies, but sometimes I drink the whole thing. Which adds up to 5 points. Not too shabby.

 

I’m excited to be on my way to a healthier me. 🙂

Have a great weekend, friends. And happy Mother’s Day to all of the Mommas out there!

Author

  • Hi, I'm Emily. Proud wife and stay-at-home-mama to my two little men and one sweet baby girl. Etsy shop owner, amateur sewer, crafter, chef, and home decorator. Target and Pinterest junkie. Lover of animals, DIY projects, books, blogs, rocky road ice cream, movies and a good deal. Life is beautiful!

Leave a Comment